Essential Cold Sore & Herpes Help Books

Did you know that diet and food choices can help you to dramatically reduce the likelihood of having another herpes or cold sore outbreak?

The following are 2 absolute "Must-Read" self help books for anyone looking to control the herpes or cold sore virus to the best of their body's ability through simple diet and lifestyle changes.

The information contained here can help both
newly diagnosed and long time sufferers...

If the answer is YES! then the ebooks below are a golden source of life-changing facts for you...

Herpes Free Diet Guide (valued at $19.95) by Dr John Spurge N.D.	Cold Sore Free Diet Guide (valued at $19.95) by Dr John Spurge N.D.
Download File Name: H-Free-Diet-Food-Guide.pdf	Download File Name: CS-Free-Diet-Food-Guide.pdf
(For privacy reasons the word herpes does NOT appear in the title or file name)

Inside you'll discover:

Foods you absolutely should avoid during a breakout

Superfoods to Supercharge your Immune System

Which foods are good for your skin's recovery

The best type of water you should be drinking

Proven stress-busting foods

Whether or not you should avoid protein drinks

The type of bread you should be eating

What you should know about the acid vs. alkaline food theory

Delicious and healthy HSV friendly recipes

Straight facts, symptoms and typical photos

What to look for when buying supplements

Extensive Arginine / Lysine ratio chart

Plus more!

About the Author

"The author of the Cold Sore and Herpes Free Diet Guides is Dr. John Spurge N.D., founder of the single application gel Dynamiclear and resident naturopath at the Mareeba Natural Health Clinic in far north Queensland Australia.

John has multiple University degrees, including one in Naturopathy (natural health sciences) and another in business commerce, and is currently doing a PhD in cosmology.


His achievements have been featured in the Australian Journal of Pharmacy, TradeTalk, Connect Magazine, International Lifestyle Magazine and the Australian Family Physician.

Bonus Feature Included!

The newly revised version of the diet and lifestyle guides now also includes Dr John's 3 Step Protocol. This is Dr John's personally designed program to combat the herpes simplex and cold sore virus, minimize symptoms and significantly extend the period in between each breakout, all in 3 easy steps!